STRETCH, RELAX, & RECOVER
a 30-Minute Class on Instagram Live!
Monday September 28th at 6:00 PM EST
Dr. Meg, PT, DPT
Lovely Bones Physical Therapy
For this class, I am requesting $2 per participant with all proceeds to be donated to
This class will be performed in a seated position with cues and modifications geared towards persons in wheelchairs and those with decreased lower body strength and endurance, adapted for varying levels of movement ability. I will also be joined by my partner, Rory McGloin, who is a volunteer instructor at NEDS, himself. With his help, I will also be demonstrating and cueing to allow caregivers to assist their loved ones through this routine, as well. This class will be recorded and available for free on the
Lovely Bones Youtube channel!
If you cannot donate at this time, participate anyway!
If you would like to donate more than $2, amazing!
All donations can be sent to my Venmo account (@Meghan-McPhee).
Don’t have Venmo but still want to donate? Contact me through Instagram or via [email protected]
Our donation to NEDS will help them to continue to offer a full range of year-round recreational opportunities and provide customized adaptive sports instruction to their students. Through their inspiring work and mission, this program fosters empowerment, focusing on the student-athlete’s ability, not his/her/their disability. Click here to watch Chronicle’s Feature of NEDS and feel absolutely inspired.
“Owen can’t walk on his own, but he flies down the mountain.”